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Harvard Medical School Sexuality in Midlife and Beyond, by Jan Leslie Shifren M.D., Suki Hanfling M.S.W. LICSW
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The physical transformations your body undergoes as you age have a major influence on your sexuality. Declining hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile dysfunction or vaginal pain. Such physical changes often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life. But the emotional byproducts of maturity increased confidence, better communication skills, and lessened inhibitions can help create a richer, more nuanced, and ultimately satisfying sexual experience. By understanding the crucial physical and emotional elements that underlie satisfying sex, you can better navigate problems if they arise. The advice in this report applies broadly to people of all sexual orientations. It will take you through the stages of sexual response and explain how aging affects each. You ll also learn how chronic illnesses, common medications, and emotional issues can influence your sexual capabilities. Finally, you ll find a detailed discussion of various medical treatments, counseling, and self-help techniques to address the most common types of sexual problems.
- Sales Rank: #3732758 in Books
- Published on: 2010-02-01
- Binding: Paperback
- 48 pages
About the Author
Jan Leslie Shifren, M.D., Associate Professor of Obstetrics, Gynecology, and Reproductive Biology, Massachusetts General Hospital, Harvard Medical School and Suki Hanfling, MSW, LICSW, AASECT Certified Sex Therapist, Founder and Director of The Institute for Sexuality and Intimacy in Belmont, Mass.
Most helpful customer reviews
0 of 0 people found the following review helpful.
great coverage in a approachable manner
By Just Me
As with most of the Harvard Special Reports, this is informative and gives a great review of the topic.
Chapters:
Understanding sexuality
How do you define “sex”?
Your sexual anatomy
The phases of sexual response
The impact of aging
What is sexual dysfunction?
Trends in sexual behavior among older adults
How often and how important?
Contributing factors
Emotional and social issues
Lack of a partner
Relationship issues
Performance anxiety
Body image and self-esteem
Expectations and past experiences
Stress and lifestyle issues
Health problems and sexuality
Heart disease
High blood pressure
Diabetes
Arthritis
Cancer
Depression
Incontinence
Medications
Treating common sexual problems
Erectile dysfunction
Low libido
Female sexual arousal disorder
Vaginal pain (dyspareunia)
Orgasm difficulties
SPECIAL BONUS SECTION: Everything you always wanted to know about sex therapy
Helping yourself to a better sex life
Talking to your partner
Using self-help strategies
Maintaining good health
Putting the fun back into sex
Resources
Being a "health report" from a respected university, it is also likely that some men who would not otherwise read up on this topic will be willing to approach it.
0 of 0 people found the following review helpful.
Well documented articles
By Kathleen Presgrove
This small book has well written easy to read articles that explain the information carefully and completely. Helpful read for Seniors.
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